Learn a few skin-damaging decisions that you may be making each day and how you can begin to reduce the effects of aging.
Top Five Skin Damaging Mistakes to Avoid
When it comes to reducing the signs of aging and looking your best, caring for your skin is one of the most critical steps to take. Unfortunately, many people have habits and practices that can be damaging over time. If you want to improve the care that you provide to your skin, there are a few habits to change.
- Failing to Wash Your Makeup Off
When you are tired at night and are ready for bed, it can be easy to forget to wash your makeup off after a long day. Leaving your makeup on overnight can cause clogged pores and will also dry out the skin, which can lead to the development of wrinkles and fine lines. Make a habit of wiping off your makeup and using CBD skin care products to protect the skin from damage.
- Popping Pimples
It may be tempting to pop pimples that develop throughout the week, but the habit can scar the skin and lead to redness. Avoid popping your pimples and use CBD skin cream to reduce inflammation and allow the blemish to heal.
If you're not drinking enough water throughout the day, then your skin can begin to become dry and flaky, which can lead to premature aging. Make it a point to increase your water intake to eight glasses each day and use CBD lotion to hydrate the skin and allow it to be moisturized.
- Spending Too Much Time in the Sun
Although you may want to get a tan during the summer months, too much sun exposure can quickly lead to skin damage and will dry out your face. If you're going to spend time outdoors, apply CBD sunscreen to protect yourself from harmful UV rays.
- Too Much Sodium
Consuming foods that have high levels of sodium can suck the moisture out of your skin and affect its elasticity. Limit the amount of salt that you eat and use a CBD moisturizer that will allow your skin to appear youthful and hydrated. You also want to limit your sugar and alcohol consumption to protect your skin.
Avoiding these five most common skin mistakes and applying CBD products from BB Lifestyle can help minimize any skin damage.